Green Apple Juice Diet :)

mood: happy and feel relax like that colorful balloons

(>w<)

Oh, sorry for not updating any entry for a few days..

i had been attacked by cold virus.. !! really tired and feel so helpless T^T

but now i finally recovered a little (thank'd god!!)

So, have you try that banana diet ??
me not yet try it because of the cold that i had been through..

or maybe i'll not try it because whenever i eat banana , my throat feel so damn HURT!!  -_-'

and with the help from GOOGLE,i manage to search many diet plans :)

i found this diet at this one blog..doesn't remember the link lol >___<
but i change the meal a little bit :)

Green Apple Diet

Breakfast
Oatmeal/Nestum or Horlicks

10.00 a.m snack
Green apple juice

Around 3.00 pm
Green Apple juice

Before 6.30 pm
Rice (a little only)
Protein (1 chicken/ fish)
vegetables soup

Before you going to sleep around 10.00 pm
Green apple juice

p/s : drink a lot of water (at least 3 liter a day)

i kinda like posting picture of food

source : weheartit

Oh, 3 times drinking apple juice !! well if you don't got time to blend the apple,just eat that apple
but you must remember that apple juice from the stores are not good..got too much sugar in it..
i'm too obsessed with all diet things..

by the way, next month we will be fasting >w<
i'm totally waiting for Ramadhan to come :)
oh,maybe i should stop here.. got no idea what to write anymore :(

time to sleep, oyasuminasai !!
sleep well minna

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